How to Improve You Health With Sex.

Sex is always considered as an act for pleasure but there are health benefits too attached. This article focuses light on it.

Instructions:

1. When you have sex, oxytocin, a hormone is secreted in your body, which in turn releases endorphins. The rise in levels of oxytocin, have been proven to relieve pain. So, the next time you suffer from body ache, don't take a pain reliever and get into the bed for some fun time with your partner.

2. Various surveys conducted have revealed that the people who have more sex are happier, more at ease with themselves and life in general; they are also able to distress themselves quicker. There are a bunch of people who are stressed because of sexual problems like impotence.

3. Having sex will also increase the life span of a person. When you reach an orgasm, as a result of sexual intercourse a hormone called DHEA (dehydroepiandrosterone) is released by the body. This hormone boosts the immune system, repairs tissue damage, keeps skin healthy and also is an effective anti-depressant.


Resources:

* Have Sex and Improve your health - II
* Have Sex and Improve your health - I