I cure my acne with Pantothenic Acid ((Vitamin B5)

I went to the drugstore and bought a huge bottle of Pantothenic Acid and took my first dose. I started off by taking 10 grams (twenty 500mg pills) every day. Within 3 days of beginning the treatment, I began to notice my pores were smaller. The amount of oil my skin was producing was also less. As you could normally run a small car off the amount of oil my skin produced daily, this in itself was a huge development. Then, within the week, new acne stopped appearing all over my body and old acne began to heal.

One month later, I had completely clear skin. Clear skin on my face, my chest, my arms and my back. After over 20 years of severe acne, you can only imagine how this made me feel. For the first time, I could wear sleeveless blouses, low necks and swimsuits!

I have since continued to take the Pantothenic Acid. After about 6 months of staying with the 10grams a day amount, I gradually decreased it down to 4 grams (8 500mg pills) and that's what I continue to take daily as a maintenance dose to maintain my clear skin. I do notice if I forget to take the pills for a few days, my skin begins to erupt again. Going right back to taking the pills gets rid of the acne quickly though.

A quick tip - I order my Pantothenic Acid tablets from several websites as I have found it's much cheaper to buy from these sources than from a drug store, especially if you buy several bottles at one time as they often then give free shipping.

I have also recommended this treatment to numerous friends with acne and only ever had one report that it did little good. However, I don't think he was taking the vitamin consistently, so I wouldn't be surprised if this was why he didn't see the results everyone else saw. The most recent friend I recommended Pantothenic Acid to just reported back that her skin is already clear after only 3 weeks of treatment. She's ecstatic.

After years of struggling with terrible on how to get rid of acne scars or acne, which made my life so difficult, I would recommend anyone to try this simple treatment. It's easy to do, not very expensive (less than $25 a month if you order from one of the many online sources that sell the vitamin), isn't harmful, and really works!

You can get more information about Dr. Leung's study by reading his published paper at http://www.coenzyme-a.com/acne_vulgaris.html. There are also hundreds of other sources on the internet mentioning the effects of Pantothenic Acid on acne. Do some research then decide for yourself. Is it worth the chance that it may work for you? I believe it is and sincerely hope you will have the same results I have had.