I realize that I never had a oxygen mask on before. You know when you are on a plane They say in case of a emergency oxygen masks will drop down . Place one on yourself FIRST before you assist anyone else. I have been help others and never even considered putting on a mask for myself . Well I am grateful I am figuring this one out . I will be able to help so many more if I would consider myself first. It is okay to think of yourself first. Who ever said it wasn't , never did it . It feels good being good to yourself ! 

I love this new level I am vibrating on . I feel so alive and free .